TRIM & TONE
Fitness Factory started operating in 2010 as a Dubai based personal training solution provider.
The mobile service offers customised programs and nutrition advice for the full spectrum of fitness requirements including building muscle, weight loss, sports specific training and pre & post natal exercise.
PERSONAL TRAINING
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Trim & ToneBuild muscle and firm-up specific areas of your body |
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Move It & Lose ItNutritional advice combined with a customised work-out routine |
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Total SportsTrain for a specific event or improve your speed and agility |
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Pre & Post NatalA program using exercise during and after pregnancy |
SHAKE OF THE MONTH
Strawberry Smoothie | |
Blend until smooth and serve. Serves 2 |
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